Lie Down Balance

Repeat the excercise until you manage to hold your balance for more than 10 sec.

Sit on the Slackline while facing the direction of the line. Make sure you are sitting centered and your legs are stabilizing you left and right. Slowly lean back and rest your back and head centered on the Slackline. Stabililze yourself with your hands on the ground with stretched out arms. Cross your stretched out legs while resting them on the slackline.Next try to balance with your arms stretched out. Note that the calmer you become the longer you will hold your balance.

Low setup height (1ft or 30cm). For training purposes and indoor usage we recommend the GIBBON Slackrack. Don´t be scared when it shakes! It´s actually good!
Collect points and record your challenges to collect even more points!