Intensify your fitness training with coordination and instability connected to urban lifestyle and fun.
INTENSIFY your CARDIO fitness WORKOUT
There is hardly another medium which trains coordination by supporting the muscle-nerv activation as well as slacklining does! By adding the factor of instability coming from the dynamic properties of the slackline and GIBOARD the training effect increases throughout the entire body. Without much hassle the GIBOARD and SLACKRACK can be integrated into your daily Cardio Workout routine. The rebound effect reduces stress on the joints and intensifies the training effect.
INTENSIFY mobility in your daily workout routine
Mobility plays a key role in providing a more healthy lifestyle. Coordination and Balance are elementary skills to improve mobility. The GIBOARD and SLACKRACK provide orientation, replace all additional products for yoga workouts and intensify any mobility related exercises. Tissue treatment and trigger points are accessed with ease using the narrow slackline in a unique way. As a side effect new challenges arise which increase the fun level. Slacklining increases the your body sense and hence intensifies your spacial, time related and dynamic detailed adjustments to improve your core sensitivity.
INTENSIfy your fitness level by improving stability
The resonance (shaking) coming from the slackline activates the deep tissue and hence the joint stabilizing muscle groups. As a positive side effect this method is ideal to work with on injury prevention. Slacklining demands a high level of reaction time. The sensomotoric skills are trained and the coordination between muscles, nerves and receptors is improved.
INTENSIFY FUN in connection with fitness
Lifestyle, adventure, excitement, effectivity and confidence combined with the joy of facing challenges creates a basis to not just follow the target but to actually have fun on the way. With every achievement new possibilities arise to develop your skills and physical condition.
the GIBOARD – ideal for fitness
Ideal for home use the GIBOARD is perfect to simply have fun with the family as well as to undertake series and effective fitness tool the intensifies results. Petented, entirely free of metal parts the GIBOARD is produced in the EU and is made only from regional beech wood.
The SLACKRACK fitness edition
The Slackrack-Fitness Edition is a high quality training and treatment device. On the one hand it allows to slackline indoors but on the other hand equiped with dozens of exercises ranging from rehab, cardio, mobility and strength. With its dynamic feauteres the line resonates while being used creating micro vibrations which activate the receptors and therefore intensifies any workout.
fitness WORKOUT EXAMPLES
HIIT HOME SESSION
EXCERCISES FOR A MORE HEALTHY BACK
YOGA INSPIRED MOBILITY WORKOUT
INCREASE YOUR CLIMBING PERFORMANCE
