HEALTH AND FITNESS
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Why Time-Outs Are Outdated: The Science of Balance and Behavior
For decades, time-outs have been the go-to strategy for children’s emotional outbursts. But research now shows that isolation hinders regulation. Through movement and balance, kids can learn to calm their bodies and emotions naturally. The SLACKBOARD by GIBBON turns emotional learning into active play; helping children grow steady, confident, and connected.
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Understanding Your Pelvic Floor and How to Strengthen It Naturally
The pelvic floor is your body’s hidden foundation — quietly supporting posture, stability, and confidence. But when it weakens, everyday movements start to feel harder, balance becomes less certain, and discomfort can creep in. Physiotherapist Caroline Käding explains how gentle balance training can reactivate these deep core muscles naturally. Using the SLACKBOARD, she helps clients restore strength and awareness through subtle, reflexive movements — a safe and simple way to rebuild stability from the inside out.
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From Knee Pain Back to Balance – The Story Behind the GIBOARD
From rehab to rediscovery: how one man eased his knee pain with the GIBOARD – and found joy in movement again.
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5 Reasons Why the GIBOARD Can Transform Life with Osteoarthritis
Osteoarthritis doesn’t mean giving up movement. The GIBOARD strengthens joints, muscles, and balance—gently and joyfully.
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The Silent Epidemic: Why Conventional ADHD Solutions Are Failing Our Kids
Children with ADHD aren’t broken – they’re overstimulated. The GIBOARD restores calm, focus, and confidence through playful balance training.
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Balance Training for Children with ADHD: Building Focus and Confidence
The GIBOARD offers schoolchildren, especially those with ADHD, a playful way to train focus, concentration, and self-confidence. Through short balance sessions, kids reset their energy, reduce stress, and experience immediate success. Easy to integrate at home or in classrooms, the GIBOARD is more than fitness equipment – it’s a fun and educational tool that makes learning more effective.
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