In this video we go over the common mistake that beginner do when installing a slackline for the first time. We hope that this video will help you setting up your line and enjoy slacklining !
https://www.gibbon-slacklines.com/wp-content/uploads/2019/05/park.jpg650780Gibbon-Slacklineshttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pngGibbon-Slacklines2020-08-20 15:14:492021-05-25 14:07:2310 common mistake when installing a slackline for the first time
How do I set up my slackline? Your line is brand new and you have no idea how to set it up? Or have you watched other set it up, but never did it yourself?
This tutorial shows you step-by-step what you need to do, and which little tricks…
https://www.gibbon-slacklines.com/wp-content/uploads/2018/09/Classic.jpg436853Gibbon-Slacklineshttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pngGibbon-Slacklines2018-09-04 09:09:042020-10-19 12:00:26HOW TO SETUP A SLACKLINE
Stand for one minute in this position.
You will feel your shoulder muscles and upper leg muscles working to counteract. INSTRUCTIONS
Head upright position torso centered, knees slightly bent.loosen shoulders and rotate them over…
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/01_prep_1.jpeg9411678info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-03 11:30:002018-09-04 09:18:27Preparation Excercise I
Balance 10 sec on left foot, step, then 10 sec on other foot. INSTRUCTION
Repaet the excersise before by starting with the
other foot. HOW NOT TO
Lean forward and step on the line and miss the line. ANY PROBLEMS:
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/the_second_step.jpeg9351676info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-03 11:26:002018-07-18 19:51:19the second step
Find the feeling that you can drop your arms. INSTRUCTION
Find control of balance by going beyond 10 sec. HOW NOT TO
Tilt your torso, keep your legs stretched and keep arms under the shoulder locked on the torso. ANY PROBLEMS:
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/balance_challenge_III.jpeg9401676info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-03 11:24:002018-08-09 14:42:07balance challenge III
Step forward into next stance, step back into original stance, step forward into next stance and step forward into original stance. INSTRUCTION
Get comfortable stepping from one stance
into the other. ANY PROBLEMS:
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/stepping_challenge_I.jpeg9351671info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-03 11:23:002018-07-18 19:52:28stepping challenge I
5 steps and then stance for 10 sec. INSTRUCTION
Control is still the main focus! Walking without
momentum allows control. HOW NOT TO
Tilting. ANY PROBLEMS:
Low setup (1 ft or 30 cm). Apply enough tension not to…
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/10_walking.jpeg9401674info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-02 14:17:002018-07-18 19:53:03walking the line (forward)
3 steps back and then 3 steps forward and then
stance for 10 sec. INSTRUCTION
Getting controll in all directions. You may at some point want to walk backwards. It is actually good sometimes when the challenge ahead gives difficult…
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/11_backwards.jpeg9391673info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-02 14:17:002018-07-18 19:53:37walking the line (backward)
5 turns in a row. INSTRUCTION
2 steps - one body turn:
stance on stronger foot. Step with foot 90° inwards then 180° turn with the stronger foot. The body turn (180°) starts with the 90° foot step and ends with the 180°…
Balance 10 sec on right foot, step, then 10 sec on other foot. INSTRUCTION
Start with basic stance. Move your hanging foot
forward without shifting your bodyweight. Once
the foot is propperly on the line shift your weight
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/07_step_1.jpeg9411675info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-02 14:16:002018-07-18 19:59:22the first step
Stand for one minute in this position.
You will feel your shoulder muscles and upper leg muscles working to counteract. INSTRUCTION
Same excercise the other way round. HOW NOT TO
Tilt your torso, keep your legs stretched…
https://www.gibbon-slacklines.com/wp-content/uploads/2018/06/02_prep_2.jpeg9391677info_xc1od3aehttps://www.gibbon-slacklines.com/wp-content/uploads/2021/07/Gibbon_Logo_yellow_skyblue-300x300.pnginfo_xc1od3ae2015-02-02 14:15:002018-07-18 20:00:10Preparation Excercise II
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