Hold your balance for at least 60 seconds each per foot. Play around by trying not to use your arms when balancing and switch your feet on the line every 20 to 30 seconds. Vary the cool down session by reducing the tension on the Slackline.
Stand over the SlackSlackline facing the direction of the Slackline. Step on the Slackline with one foot and hold your balance. In case you require advice we recommend you to consult the beginners guide before doing this excercise.
Low setup height (1ft or 30cm). For training purposes and indoor usage we recommend the GIBBON Slackrack. Don´t be scared when it shakes! It´s actually good!
Collect points and record your challenges to collect even more points!